CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Seabass, Crushed Potatoes & Vegetable Ribbons



Each Ptn contains
Energy
1571kJ
376kcal
18.78%
Fat
11g
16.29%
Saturates
2.9g
14.55%
Sugars
2.8g
3.14%
Salt
0.45g
7.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 343kJ / 82kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 343kJ
82kcal
1571kJ
376kcal
18.78%
Fat 2.5g 11g 16.29%
of which Saturates 0.6g 2.9g 14.55%
Carbohydrate 9g 40g 15.51%
of which Sugars 0.6g 2.8g 3.14%
Fibre 1g 5g 21.96%
Protein 6g 29g 57%
Salt 0.10g 0.45g 7.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potatoes Baby Boilers (P) [Potato], Fish Seabass Fillets Boned Skin On [Seabass fillets (Dicentrarchus labrax) (FISH) (90%) , Water (as protective ice glaze ( 10%))], Courgettes 1Kg (P) [Courgette], Carrots Kg (P) [Carrot], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Herbs Garlic 450g (P) [Garlic], Fruit Lemons 125g (P) [Lemon], Herbs Parsley Flat 400g (P) [Parsley], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper Black Ground 525g [Ground Black Pepper]