CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Salad Roast Chicken



Each Ptn contains
Energy
1009kJ
241kcal
12.06%
Fat
3.1g
4.47%
Saturates
0.7g
3.6%
Sugars
6.2g
6.89%
Salt
0.20g
3.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 237kJ / 57kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 237kJ
57kcal
1009kJ
241kcal
12.06%
Fat 0.7g 3.1g 4.47%
of which Saturates 0.2g 0.7g 3.6%
Carbohydrate 2g 7g 2.58%
of which Sugars 1.5g 6.2g 6.89%
Fibre 1g 2g 10.04%
Protein 11g 47g 93.32%
Salt 0.05g 0.20g 3.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Breast/Fillet Large 185g (P) [Chicken], Salad Mixed Leaf 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Cucumbers 400g (P) [Cucumber.], Tomatoes Cherry 250g (P) [Tomato - Cherry], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Onions Red 1Kg (P) [Red Onion]