Salad Roast Chicken
241kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 237kJ 57kcal |
1009kJ 241kcal |
12.06% | |
| Fat | 0.7g | 3.1g | 4.47% | |
| of which Saturates | 0.2g | 0.7g | 3.6% | |
| Carbohydrate | 2g | 7g | 2.58% | |
| of which Sugars | 1.5g | 6.2g | 6.89% | |
| Fibre | 1g | 2g | 10.04% | |
| Protein | 11g | 47g | 93.32% | |
| Salt | 0.05g | 0.20g | 3.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chicken Breast/Fillet Large 185g (P) [Chicken], Salad Mixed Leaf 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Cucumbers 400g (P) [Cucumber.], Tomatoes Cherry 250g (P) [Tomato - Cherry], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Onions Red 1Kg (P) [Red Onion] |