CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Salad Roast Beef



Each Ptn contains
Energy
923kJ
221kcal
11.03%
Fat
8.3g
11.84%
Saturates
3.2g
15.8%
Sugars
6.4g
7.06%
Salt
2.1g
35.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 237kJ / 57kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 237kJ
57kcal
923kJ
221kcal
11.03%
Fat 2.1g 8.3g 11.84%
of which Saturates 0.8g 3.2g 15.8%
Carbohydrate 2g 7g 2.64%
of which Sugars 1.6g 6.4g 7.06%
Fibre 1g 3g 10.67%
Protein 8g 29g 58.52%
Salt 0.55g 2.1g 35.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Beef Roast Sliced 500g (P) [Beef Silverside (80%), Water, Pea Protein, Salt, Stabilisers (E450, E451).], Salad Mixed Leaf 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Cucumbers 400g (P) [Cucumber.], Tomatoes Cherry 250g (P) [Tomato - Cherry], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Onions Red 1Kg (P) [Red Onion]