Couscous Mediterranean Mixed Vegetable
Each Ptn contains
Energy
265kJ
238kcal
238kcal
11.92%
Fat
3.6g
5.07%
Saturates
0.6g
3.2%
Sugars
5.5g
6.16%
Salt
1.1g
18.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 158kJ / 142kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 158kJ 142kcal |
265kJ 238kcal |
11.92% | |
| Fat | 2.1g | 3.6g | 5.07% | |
| of which Saturates | 0.4g | 0.6g | 3.2% | |
| Carbohydrate | 25g | 42g | 16.1% | |
| of which Sugars | 3.3g | 5.5g | 6.16% | |
| Fibre | 2g | 3g | 14.08% | |
| Protein | 5g | 9g | 18.3% | |
| Salt | 0.67g | 1.1g | 18.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Couscous 1Kg [Durum WHEAT Semolina], Mushrooms Button 2.27Kg (P) [Mushroom], Tomatoes Cherry 250g (P) [Tomato - Cherry], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Onions Red 1Kg (P) [Red Onion], Stock/Bouillon Powder Vegetable Major 1Kg (GF) (P) [Salt, Yeast Extract, Maltodextrin (potato, waxy maize), Onion powder, Leek powder, Sugar, Brown sugar, Dehydrated potato, Carrot powder, Sunflower oil, Lovage root powder, Turmeric, Flavouring, Parsley extract.], Oil Olive 2Lt (P) [Pure olive oil], Herbs Garlic 450g (P) [Garlic] |