Quesadilla Chorizo, Spicy Yogurt & Spinach
490kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 976kJ 233kcal |
2049kJ 490kcal |
24.49% | |
| Fat | 14g | 28g | 40.57% | |
| of which Saturates | 5.9g | 12g | 61.45% | |
| Carbohydrate | 7g | 16g | 5.98% | |
| of which Sugars | 1.3g | 2.8g | 3.09% | |
| Fibre | 1g | 1g | 6.13% | |
| Protein | 11g | 23g | 46.66% | |
| Salt | 0.92g | 1.9g | 32.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chorizo Sausage Links [Pork, vegetable protein, paprika, salt, dextrin, garlic, dextrose, spices, antioxidant E301, preservative E250.], Spinach Baby 200g (P) [Spinach], Cheese Mozzarella Diced or Grated 2Kg (P) [MILK, Salt, Lactic acid culture, Calcium Chloride,Vegetarian Rennet, Acetic acid.], Bread Wrap Tortilla Wheat (25cm) [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin) (61%), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Sugar, Raising Agents (E500, E450, E296), Salt.], Onions Spring 200g (P) [Spring Onions], Chillies Red 250g (P) [Red Chillies], Sauce Hot Habanero 1Lt [Water, Glucose-Fructose Syrup, Red Habanero Mash (10%) (Red Habanero Chilli Pepper, Salt, Acidity Regulator (Acetic Acid)), White Wine Vinegar, Spirit Vinegar, Rapeseed Oil, Tomato Paste, Dried Onion, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Salt, Acidity Regulator (Citric Acid), Dried Garlic.], Sauce Mayonnaise Light 5Lt (P) [Water, rapeseed oil (21%), spirit vinegar, modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), citrus fibre, skimmed MILK powder, natural flavourings (contains MILK, MUSTARD), thickeners (guar gum, xanthan gum), lemon juice concentrate, MUSTARD flour, antioxidant (calcium disodium EDTA), paprika extract.], Yoghurt Natural 2.25Kg (P) [MILK, Skimmed MILK Powder, Cultures] |