Chicken, Chorizo & Chick Pea Casserole
758kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 676kJ 162kcal |
3171kJ 758kcal |
37.89% | |
| Fat | 6.0g | 28g | 39.96% | |
| of which Saturates | 1.9g | 8.9g | 44.5% | |
| Carbohydrate | 6g | 28g | 10.67% | |
| of which Sugars | 1.3g | 6.3g | 6.96% | |
| Fibre | 1g | 5g | 22.79% | |
| Protein | 16g | 77g | 153.42% | |
| Salt | 0.63g | 3.0g | 49.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chicken Thighs Bone In [Chicken], Chorizo Sausage Links [Pork, vegetable protein, paprika, salt, dextrin, garlic, dextrose, spices, antioxidant E301, preservative E250.], Peas Chickpeas 3Kg [Chickpeas], Tinned Tomato Passata 1Kg (P) [Tomatoes, salt, acidity regulator: citric acid], Onions Medium Kg (P) [Onion (100%)], Tinned Tomatoes Chopped (P) [Chopped Tomatoes (60%), Tomato Juice, Acidity Regulator :Citric Acid], Stock/Bouillon Powder Chicken Major 1Kg (P) [Yeast extract, sugar, flavouring, salt, dried glucose syrup, sunflower oil, chicken powder (1%), acidity regulator: succinic acid.], Garlic Puree (P) [Water, Garlic (22%), Vinegar, Maltodextrin, Rapeseed Oil, Salt, Sugar, Citrus Fibres, Thickener (Xanthan Gum).], Tinned Tomato Paste 800g (P) [Tomatoes], Vinegar Red Wine 2Lt (P) [Red Wine Vinegar, antioxidant: SULPHUR DIOXIDE.], Sugar Brown Light Soft 3Kg [Cane sugar, Cane molasses] |