Chicken & Onion Kebabs
473kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 499kJ 119kcal |
1980kJ 473kcal |
23.66% | |
| Fat | 3.8g | 15g | 21.53% | |
| of which Saturates | 1.2g | 4.9g | 24.65% | |
| Carbohydrate | 10g | 39g | 15.07% | |
| of which Sugars | 2.7g | 11g | 11.96% | |
| Fibre | 1g | 3g | 14.25% | |
| Protein | 11g | 44g | 87.44% | |
| Salt | 0.42g | 1.7g | 27.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chicken Breast/Fillet Large 185g (P) [Chicken], Bread Naan Teardrop Mini 75g (P) [WHEAT Flour, Water, Sunflower Oil, Sugar, WHEAT Gluten, Yeast, Salt, Raising Agent: Sodium Bicarbonate; Bread Improver: Starch, Citric Acid; Kalonji Seed.], Yoghurt Natural 2.25Kg (P) [MILK, Skimmed MILK Powder, Cultures], Onions Red 1Kg (P) [Red Onion], Salad Mixed Leaf 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Fruit Lemons 125g (P) [Lemon], Herbs Garlic 450g (P) [Garlic], Oil Olive 2Lt (P) [Pure olive oil], Herbs Coriander 100g (P) [Coriander], Spice Garam Masala 405g [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.], Spice Turmeric Ground 550g [Ground Turmeric], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper Black Ground 525g [Ground Black Pepper] |