Chicken Cajun Lasagne
981kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 586kJ 140kcal |
4104kJ 981kcal |
49.04% | |
| Fat | 4.5g | 32g | 45.49% | |
| of which Saturates | 2.6g | 19g | 92.5% | |
| Carbohydrate | 15g | 102g | 39.16% | |
| of which Sugars | 3.2g | 22g | 24.89% | |
| Fibre | 1g | 5g | 20.75% | |
| Protein | 10g | 70g | 140.58% | |
| Salt | 0.34g | 2.4g | 40.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Milk Semi Skimmed - Green (P) [Cows MILK], Chicken Breast/Fillet Large 185g (P) [Chicken], Pasta Lasagne Sheets 500g (P) [Durum WHEAT Semolina], Milk Semi Skimmed - Green (P) [Cows MILK], Onions Medium Kg (P) [Onion (100%)], Cheese Mature Cheddar Arla 4.85Kg (P) [Mature Cheddar Cheese (MILK), Colour (Beta-Carotene).], Cheese Mozzarella Diced or Grated 2Kg (P) [MILK, Salt, Lactic acid culture, Calcium Chloride,Vegetarian Rennet, Acetic acid.], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Spice Blackened Cajun Seasoning 550g (P) [Salt, Paprika, Chilli, Onion Powder, Cumin, Garlic Powder, Black Pepper, White Pepper, Oregano, Citric Acid, Colour: Paprika Extract], Garlic Puree (P) [Water, Garlic (22%), Vinegar, Maltodextrin, Rapeseed Oil, Salt, Sugar, Citrus Fibres, Thickener (Xanthan Gum).], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper Black Ground 525g [Ground Black Pepper] |