Falafel Stuffed Peppers
404kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 416kJ 99kcal |
1689kJ 404kcal |
20.19% | |
| Fat | 3.0g | 12g | 17.24% | |
| of which Saturates | 1.3g | 5.3g | 26.7% | |
| Carbohydrate | 13g | 53g | 20.4% | |
| of which Sugars | 4.1g | 17g | 18.67% | |
| Fibre | 5g | 19g | 77.92% | |
| Protein | 3g | 14g | 27.32% | |
| Salt | 0.47g | 1.9g | 31.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Falafel Burger With Spinach [Onion (35%), Chickpeas (29%), Spinach (17%), WHEAT Flour, Refined Cotton Seed Oil, Potato Flakes, Coriander Leaves, Garlic Paste, Salt, Lemon Juice, Coriander Powder, Thickener Carboxymethyl Cellulose, Yeast Extract, Cumin Seeds, Red Chilli Powder, Black Pepper Powder, Turmeric Powder.], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour] |