Cauliflower Tempura
471kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 537kJ 128kcal |
1970kJ 471kcal |
23.55% | |
| Fat | 1.2g | 4.5g | 6.44% | |
| of which Saturates | 0.1g | 0.5g | 2.4% | |
| Carbohydrate | 25g | 92g | 35.55% | |
| of which Sugars | 3.4g | 13g | 13.96% | |
| Fibre | 2g | 6g | 24.71% | |
| Protein | 4g | 14g | 27.44% | |
| Salt | 0.76g | 2.8g | 46.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Cauliflower 1.25Kg [Cauliflower], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Cornflour 3Kg (P) [Maize Starch], Breadcrumbs Panko 1Kg (P) [WHEAT Flour, Yeast, Salt], Sauce Hot Habanero 1Lt [Water, Glucose-Fructose Syrup, Red Habanero Mash (10%) (Red Habanero Chilli Pepper, Salt, Acidity Regulator (Acetic Acid)), White Wine Vinegar, Spirit Vinegar, Rapeseed Oil, Tomato Paste, Dried Onion, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Salt, Acidity Regulator (Citric Acid), Dried Garlic.], Spice Cumin Ground (P) [Ground Cumin.], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Baking Powder 500g [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch] |