Beef Goulash
505kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 419kJ 100kcal |
2111kJ 505kcal |
25.23% | |
| Fat | 6.5g | 33g | 46.64% | |
| of which Saturates | 2.5g | 13g | 63.7% | |
| Carbohydrate | 2g | 11g | 4.36% | |
| of which Sugars | 1.1g | 5.3g | 5.92% | |
| Fibre | 1g | 3g | 10.79% | |
| Protein | 8g | 42g | 83.92% | |
| Salt | 0.48g | 2.4g | 40.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Beef Steak Shoulder Diced 2Kg [Beef], Mushrooms Button 2.27Kg (P) [Mushroom], Tinned Tomatoes Chopped (P) [Chopped Tomatoes (60%), Tomato Juice, Acidity Regulator :Citric Acid], Onions Medium Kg (P) [Onion (100%)], Bacon Streaky Unsmoked 2.27Kg (P) [Pork (87%), Water, Salt, Dextrose, Preservatives E250, E252, Antioxidant E301], Fruit Lemons 125g (P) [Lemon], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Stock/Bouillon Powder Beef Major 1Kg (P) [Sugar, yeast extract, salt, maltodextrin, flavouring, sunflower oil, beef extract powder.], Spice Paprika 500g [Ground Paprika], Tinned Tomato Paste 800g (P) [Tomatoes], Herbs Garlic 450g (P) [Garlic], Herbs Parsley Flat 400g (P) [Parsley], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper Black Ground 525g [Ground Black Pepper] |