Cauliflower Steaks & Spicy Lentil Sauce
Each Ptn contains
Energy
1186kJ
284kcal
284kcal
14.18%
Fat
2.4g
3.4%
Saturates
0.5g
2.25%
Sugars
20g
22.72%
Salt
2.1g
35.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 186kJ / 45kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 186kJ 45kcal |
1186kJ 284kcal |
14.18% | |
| Fat | <0.5g | 2.4g | 3.4% | |
| of which Saturates | <0.1g | 0.5g | 2.25% | |
| Carbohydrate | 7g | 46g | 17.73% | |
| of which Sugars | 3.2g | 20g | 22.72% | |
| Fibre | 2g | 14g | 56.46% | |
| Protein | 3g | 20g | 40.6% | |
| Salt | 0.33g | 2.1g | 35.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauliflower 1.25Kg [Cauliflower], Onions Red 1Kg (P) [Red Onion], Lentils Red 3Kg (P) [Red Split Lentils], Herbs Garlic 450g (P) [Garlic], Chillies Green 250g (P) [Green Chillies], Chillies Red 250g (P) [Red Chillies], Pepper White Ground 550g (P) [Ground White Pepper], Stock/Bouillon Powder Vegetable Major 1Kg (GF) (P) [Salt, Yeast Extract, Maltodextrin (potato, waxy maize), Onion powder, Leek powder, Sugar, Brown sugar, Dehydrated potato, Carrot powder, Sunflower oil, Lovage root powder, Turmeric, Flavouring, Parsley extract.], Herbs Parsley Flat 400g (P) [Parsley], Herbs Sage 100g (P) [Sage], Herb Dried Tarragon 140g [Dried Tarragon], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.] |