CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Sauce Guacamole



Each Ptn contains
Energy
204kJ
49kcal
2.44%
Fat
3.5g
4.99%
Saturates
0.5g
2.5%
Sugars
1.0g
1.13%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 357kJ / 85kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 357kJ
85kcal
204kJ
49kcal
2.44%
Fat 6.1g 3.5g 4.99%
of which Saturates 0.9g 0.5g 2.5%
Carbohydrate 8g 4g 1.72%
of which Sugars 1.8g 1.0g 1.13%
Fibre 2g 1g 5.63%
Protein 2g 1g 1.94%
Salt 0.02g <0.01g 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Avocado 250g [Avocado Ripe], Fruit Limes 70g [Fresh Lime], Herbs Coriander 100g (P) [Coriander], Onions Red 1Kg (P) [Red Onion], Chillies Red 250g (P) [Red Chillies]