Salad Bar Couscous Tabbouleh
172kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 216kJ 133kcal |
280kJ 172kcal |
8.6% | |
| Fat | 5.2g | 6.7g | 9.57% | |
| of which Saturates | 0.8g | 1.0g | 5.05% | |
| Carbohydrate | 18g | 23g | 8.76% | |
| of which Sugars | 1.4g | 1.8g | 2.02% | |
| Fibre | 1g | 1g | 5.58% | |
| Protein | 3g | 4g | 8.74% | |
| Salt | 0.09g | 0.12g | 2% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Couscous 1Kg [Durum WHEAT Semolina], Fruit Lemons 125g (P) [Lemon], Tomatoes Kg (P) [Tomato], Cucumbers 400g (P) [Cucumber.], Herbs Parsley Flat 400g (P) [Parsley], Oil Olive 2Lt (P) [Pure olive oil], Herbs Mint 100g [Mint], Stock/Bouillon Powder Vegetable Major 1Kg (GF) (P) [Salt, Yeast Extract, Maltodextrin (potato, waxy maize), Onion powder, Leek powder, Sugar, Brown sugar, Dehydrated potato, Carrot powder, Sunflower oil, Lovage root powder, Turmeric, Flavouring, Parsley extract.] |