CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Sauce Curried Onion



Each Ptn contains
Energy
342kJ
82kcal
4.09%
Fat
1.8g
2.56%
Saturates
0.2g
1%
Sugars
7.3g
8.13%
Salt
0.20g
3.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 263kJ / 63kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 263kJ
63kcal
342kJ
82kcal
4.09%
Fat 1.4g 1.8g 2.56%
of which Saturates 0.2g 0.2g 1%
Carbohydrate 10g 12g 4.77%
of which Sugars 5.6g 7.3g 8.13%
Fibre 4g 5g 19.92%
Protein 3g 3g 6.72%
Salt 0.15g 0.20g 3.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Onions Medium Kg (P) [Onion (100%)], Tinned Tomato Paste 800g (P) [Tomatoes], Herbs Garlic 450g (P) [Garlic], Spice Chilli Powder Hot 450g (P) [Chilli Powder], Spice Coriander Ground (P) [Ground Coriander.], Herbs Ginger 500g (P) [Ginger], Spice Cumin Ground (P) [Ground Cumin.], Spice Turmeric Ground 550g [Ground Turmeric]