CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Salad Lettuce, Cucumber & Yoghurt



Each Ptn contains
Energy
78kJ
19kcal
0.93%
Fat
<0.5g
0.66%
Saturates
0.1g
0.65%
Sugars
2.0g
2.22%
Salt
0.27g
4.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 96kJ / 23kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 96kJ
23kcal
78kJ
19kcal
0.93%
Fat 0.6g <0.5g 0.66%
of which Saturates 0.2g 0.1g 0.65%
Carbohydrate 3g 2g 0.92%
of which Sugars 2.5g 2.0g 2.22%
Fibre 1g 1g 3.08%
Protein 1g 1g 2.12%
Salt 0.33g 0.27g 4.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Salad Mixed Leaf 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Cucumbers 400g (P) [Cucumber.], Yoghurt Natural 2.25Kg (P) [MILK, Skimmed MILK Powder, Cultures], Onions Red 1Kg (P) [Red Onion], Tomatoes Kg (P) [Tomato], Fruit Limes 70g [Fresh Lime], Herbs Coriander 100g (P) [Coriander], Chillies Green 250g (P) [Green Chillies], Pepper Black Cracked 450g (P) [Black Pepper.], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.]