CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Cauliflower Curried



Each Ptn contains
Energy
244kJ
58kcal
2.91%
Fat
2.2g
3.07%
Saturates
0.2g
1.1%
Sugars
3.6g
3.94%
Salt
0.11g
1.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 195kJ / 47kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 195kJ
47kcal
244kJ
58kcal
2.91%
Fat 1.7g 2.2g 3.07%
of which Saturates 0.2g 0.2g 1.1%
Carbohydrate 5g 6g 2.37%
of which Sugars 2.8g 3.6g 3.94%
Fibre 2g 3g 12.08%
Protein 3g 4g 7.16%
Salt 0.09g 0.11g 1.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cauliflower 1.25Kg [Cauliflower], Spice Cumin Ground (P) [Ground Cumin.], Spice Curry Powder Madras 500g [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.]