Baked Ratatouille
Each Ptn contains
Energy
460kJ
110kcal
110kcal
5.5%
Fat
5.0g
7.09%
Saturates
1.3g
6.5%
Sugars
6.4g
7.12%
Salt
2.2g
37%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 194kJ / 46kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 194kJ 46kcal |
460kJ 110kcal |
5.5% | |
| Fat | 2.1g | 5.0g | 7.09% | |
| of which Saturates | 0.5g | 1.3g | 6.5% | |
| Carbohydrate | 5g | 11g | 4.35% | |
| of which Sugars | 2.7g | 6.4g | 7.12% | |
| Fibre | 1g | 3g | 11.92% | |
| Protein | 2g | 5g | 9.02% | |
| Salt | 0.94g | 2.2g | 37% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tinned Tomatoes Chopped (P) [Chopped Tomatoes (60%), Tomato Juice, Acidity Regulator :Citric Acid], Courgettes 1Kg (P) [Courgette], Aubergine 330g [Aubergine], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Onions Red 1Kg (P) [Red Onion], Herbs Basil 100g (P) [Basil], Breadcrumbs Natural 3Kg (P) [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt.], Cheese Parmesan Style Hard Cheese (V) (P) [MILK, salt, Microbial rennet. Made with unpasteurised cow's milk], Oil Olive 2Lt (P) [Pure olive oil], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper Black Ground 525g [Ground Black Pepper], Herbs Garlic 450g (P) [Garlic] |