Rice Egg Fried
467kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 950kJ 227kcal |
1956kJ 467kcal |
23.37% | |
| Fat | 8.5g | 18g | 25.06% | |
| of which Saturates | 1.0g | 2.2g | 10.8% | |
| Carbohydrate | 31g | 63g | 24.17% | |
| of which Sugars | 2.7g | 5.6g | 6.22% | |
| Fibre | 1g | 2g | 9.46% | |
| Protein | 7g | 14g | 27.74% | |
| Salt | 1.0g | 2.1g | 35.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Rice Basmati 5Kg (P) [Basmati Rice], Boiled/Poached Free Range Egg [Hens EGGS], Peas [Peas], Onions Medium Kg (P) [Onion (100%)], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Sauce Soy Dark 150ml (P) [Water, Soy Sauce Extract (22%, Water, SOYBEAN, Salt, WHEAT Flour), Sugar, Salt, Colour: Plain Caramel, Acidity Regulators: Lactic Acid, Citric Acid; Preservative: Potassium Sorbate], Onions Spring 200g (P) [Spring Onions] |