CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Potatoes Mashed



Each Ptn contains
Energy
1372kJ
328kcal
16.4%
Fat
11g
15.94%
Saturates
6.7g
33.7%
Sugars
2.8g
3.11%
Salt
1.0g
16.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 412kJ / 98kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 412kJ
98kcal
1372kJ
328kcal
16.4%
Fat 3.3g 11g 15.94%
of which Saturates 2.0g 6.7g 33.7%
Carbohydrate 16g 53g 20.27%
of which Sugars 0.8g 2.8g 3.11%
Fibre 1g 4g 16.54%
Protein 2g 7g 14.2%
Salt 0.30g 1.0g 16.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potatoes Red Rooster (P) [Potato], Milk Semi Skimmed - Green (P) [Cows MILK], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper White Ground 550g (P) [Ground White Pepper]