Potatoes Mashed
328kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 412kJ 98kcal |
1372kJ 328kcal |
16.4% | |
| Fat | 3.3g | 11g | 15.94% | |
| of which Saturates | 2.0g | 6.7g | 33.7% | |
| Carbohydrate | 16g | 53g | 20.27% | |
| of which Sugars | 0.8g | 2.8g | 3.11% | |
| Fibre | 1g | 4g | 16.54% | |
| Protein | 2g | 7g | 14.2% | |
| Salt | 0.30g | 1.0g | 16.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Potatoes Red Rooster (P) [Potato], Milk Semi Skimmed - Green (P) [Cows MILK], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper White Ground 550g (P) [Ground White Pepper] |