CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
Welcome to the CalMac Wellbeing Portal, selecting an item will provide further information.
Toggle Menu

Broccoli



Each Ptn contains
Energy
119kJ
28kcal
1.42%
Fat
<0.5g
0.43%
Saturates
0.2g
0.75%
Sugars
1.3g
1.42%
Salt
0.06g
1%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 158kJ / 38kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 158kJ
38kcal
119kJ
28kcal
1.42%
Fat <0.5g <0.5g 0.43%
of which Saturates 0.2g 0.2g 0.75%
Carbohydrate 7g 5g 1.9%
of which Sugars 1.7g 1.3g 1.42%
Fibre 3g 2g 7.83%
Protein 3g 2g 4.2%
Salt 0.08g 0.06g 1%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Broccoli 6Kg [broccoli]