Broccoli
28kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 158kJ 38kcal |
119kJ 28kcal |
1.42% | |
| Fat | <0.5g | <0.5g | 0.43% | |
| of which Saturates | 0.2g | 0.2g | 0.75% | |
| Carbohydrate | 7g | 5g | 1.9% | |
| of which Sugars | 1.7g | 1.3g | 1.42% | |
| Fibre | 3g | 2g | 7.83% | |
| Protein | 3g | 2g | 4.2% | |
| Salt | 0.08g | 0.06g | 1% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Broccoli 6Kg [broccoli] |