CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Cabbage Red Chinese Braised



Each Ptn contains
Energy
485kJ
116kcal
5.8%
Fat
<0.5g
0.61%
Saturates
<0.1g
0.3%
Sugars
18g
19.68%
Salt
0.92g
15.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 173kJ / 41kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 173kJ
41kcal
485kJ
116kcal
5.8%
Fat <0.5g <0.5g 0.61%
of which Saturates <0.1g <0.1g 0.3%
Carbohydrate 9g 26g 10.1%
of which Sugars 6.3g 18g 19.68%
Fibre 2g 5g 19.96%
Protein 1g 4g 7.34%
Salt 0.33g 0.92g 15.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cabbage Red 1Kg (P) [Cabbage], Sugar Caster 2Kg (P) [White sugar], Vinegar Red Wine 2Lt (P) [Red Wine Vinegar, antioxidant: SULPHUR DIOXIDE.], Chillies Red 250g (P) [Red Chillies], Sauce Soy Dark 150ml (P) [Water, Soy Sauce Extract (22%, Water, SOYBEAN, Salt, WHEAT Flour), Sugar, Salt, Colour: Plain Caramel, Acidity Regulators: Lactic Acid, Citric Acid; Preservative: Potassium Sorbate], Onions Spring 200g (P) [Spring Onions], Herbs Ginger 500g (P) [Ginger], Herbs Garlic 450g (P) [Garlic]