CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Carrots



Each Ptn contains
Energy
126kJ
30kcal
1.5%
Fat
<0.5g
0.19%
Saturates
<0.1g
0%
Sugars
0.0g
0%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 100kJ / 24kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 100kJ
24kcal
126kJ
30kcal
1.5%
Fat <0.5g <0.5g 0.19%
of which Saturates <0.1g <0.1g 0%
Carbohydrate 5g 6g 2.31%
of which Sugars 0.0g 0.0g 0%
Fibre 2g 3g 12.5%
Protein 1g 2g 3%
Salt <0.01g <0.01g 0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Carrots Kg (P) [Carrot]