CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Salad Slaw with Chillies



Each Ptn contains
Energy
249kJ
59kcal
2.97%
Fat
<0.5g
0.43%
Saturates
<0.1g
0%
Sugars
9.9g
11%
Salt
0.32g
5.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 148kJ / 35kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 148kJ
35kcal
249kJ
59kcal
2.97%
Fat <0.5g <0.5g 0.43%
of which Saturates <0.1g <0.1g 0%
Carbohydrate 7g 12g 4.7%
of which Sugars 5.9g 9.9g 11%
Fibre 2g 3g 13.5%
Protein 1g 2g 4.3%
Salt 0.19g 0.32g 5.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cabbage White 1Kg (P) [Cabbage - White], Onions Medium Kg (P) [Onion (100%)], Fruit Limes 70g [Fresh Lime], Carrots Kg (P) [Carrot], Vinegar Red Wine 2Lt (P) [Red Wine Vinegar, antioxidant: SULPHUR DIOXIDE.], Chillies Red 250g (P) [Red Chillies], Sugar Caster 2Kg (P) [White sugar], Chillies Green 250g (P) [Green Chillies], Herbs Coriander 100g (P) [Coriander], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.]