CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Sandwich Fish Fingers & Salad



Each Ptn contains
Energy
2200kJ
526kcal
26.29%
Fat
14g
20.21%
Saturates
1.7g
8.6%
Sugars
6.8g
7.52%
Salt
65.8g
1096.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 590kJ / 141kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 590kJ
141kcal
2200kJ
526kcal
26.29%
Fat 3.8g 14g 20.21%
of which Saturates 0.5g 1.7g 8.6%
Carbohydrate 17g 65g 24.9%
of which Sugars 1.8g 6.8g 7.52%
Fibre 1g 4g 16.92%
Protein 9g 32g 63.38%
Salt 17.6g 65.8g 1096.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Fish Haddock MSC (P) (S) [Haddock 100% FISH], Bread White Medium Sliced 800g [WHEAT Flour ((WHEAT) Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Palm Oil, Salt, Yeast, Emulsifier: , E472e; Spirit Vinegar, (SOYA) Flour, Preservayive: E282; Flour Treatment Agent: E300.], Sauce Mayonnaise Light 5Lt (P) [Water, rapeseed oil (21%), spirit vinegar, modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), citrus fibre, skimmed MILK powder, natural flavourings (contains MILK, MUSTARD), thickeners (guar gum, xanthan gum), lemon juice concentrate, MUSTARD flour, antioxidant (calcium disodium EDTA), paprika extract.], Tomatoes Kg (P) [Tomato], Breadcrumbs Panko 1Kg (P) [WHEAT Flour, Yeast, Salt], Salad Lettuce Cos 300g [Lettuce - Cos], Fruit Lemons 125g (P) [Lemon], Boiled/Poached Free Range Egg [Hens EGGS], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Herb Dried Oregano (P) [Dried Oregano]