Sandwich Croque Monsieur
627kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 926kJ 221kcal |
2624kJ 627kcal |
31.36% | |
| Fat | 12g | 33g | 47.84% | |
| of which Saturates | 7.1g | 20g | 101.05% | |
| Carbohydrate | 17g | 49g | 18.91% | |
| of which Sugars | 2.8g | 7.8g | 8.69% | |
| Fibre | 1g | 2g | 10.21% | |
| Protein | 11g | 31g | 62.88% | |
| Salt | 0.87g | 2.5g | 41.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Milk Semi Skimmed - Green (P) [Cows MILK], Bread White Medium Sliced 800g [WHEAT Flour ((WHEAT) Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Palm Oil, Salt, Yeast, Emulsifier: , E472e; Spirit Vinegar, (SOYA) Flour, Preservayive: E282; Flour Treatment Agent: E300.], Cheese Mature Cheddar Arla 4.85Kg (P) [Mature Cheddar Cheese (MILK), Colour (Beta-Carotene).], Ham Honey Roast Sliced (P) [Pork Leg, Salt, Dextrose, Honey, Stabilisers (E450, E451), Antioxidant (E301), Preservative (E250).], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Sauce Mustard English Colemans 100g [Water, MUSTARD flour (21%), sugar, salt, WHEAT flour (calcium carbonate, iron, niacin, thiamin), turmeric, acid (citric acid), thickener (xanthan gum)] |