CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Sandwich Croque Monsieur



Each Ptn contains
Energy
2624kJ
627kcal
31.36%
Fat
33g
47.84%
Saturates
20g
101.05%
Sugars
7.8g
8.69%
Salt
2.5g
41.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 926kJ / 221kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 926kJ
221kcal
2624kJ
627kcal
31.36%
Fat 12g 33g 47.84%
of which Saturates 7.1g 20g 101.05%
Carbohydrate 17g 49g 18.91%
of which Sugars 2.8g 7.8g 8.69%
Fibre 1g 2g 10.21%
Protein 11g 31g 62.88%
Salt 0.87g 2.5g 41.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Milk Semi Skimmed - Green (P) [Cows MILK], Bread White Medium Sliced 800g [WHEAT Flour ((WHEAT) Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Palm Oil, Salt, Yeast, Emulsifier: , E472e; Spirit Vinegar, (SOYA) Flour, Preservayive: E282; Flour Treatment Agent: E300.], Cheese Mature Cheddar Arla 4.85Kg (P) [Mature Cheddar Cheese (MILK), Colour (Beta-Carotene).], Ham Honey Roast Sliced (P) [Pork Leg, Salt, Dextrose, Honey, Stabilisers (E450, E451), Antioxidant (E301), Preservative (E250).], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Sauce Mustard English Colemans 100g [Water, MUSTARD flour (21%), sugar, salt, WHEAT flour (calcium carbonate, iron, niacin, thiamin), turmeric, acid (citric acid), thickener (xanthan gum)]