Salad Grilled Chicken & Avocado
Each Ptn contains
Energy
1848kJ
442kcal
442kcal
22.08%
Fat
21g
30.23%
Saturates
3.3g
16.7%
Sugars
3.8g
4.27%
Salt
0.23g
3.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 462kJ / 110kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 462kJ 110kcal |
1848kJ 442kcal |
22.08% | |
| Fat | 5.3g | 21g | 30.23% | |
| of which Saturates | 0.8g | 3.3g | 16.7% | |
| Carbohydrate | 3g | 10g | 4.03% | |
| of which Sugars | 1.0g | 3.8g | 4.27% | |
| Fibre | 1g | 5g | 21.42% | |
| Protein | 13g | 54g | 107.5% | |
| Salt | 0.06g | 0.23g | 3.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Breast/Fillet Large 185g (P) [Chicken], Avocado 250g [Avocado Ripe], Salad Mixed Leaf 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Onions Red 1Kg (P) [Red Onion], Tomatoes Cherry 250g (P) [Tomato - Cherry], Cucumbers 400g (P) [Cucumber.], Oil Olive 2Lt (P) [Pure olive oil], Spice Paprika 500g [Ground Paprika], Vinegar Red Wine 2Lt (P) [Red Wine Vinegar, antioxidant: SULPHUR DIOXIDE.], Herbs Parsley Flat 400g (P) [Parsley] |