CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Potatoes Bombay



Each Ptn contains
Energy
938kJ
224kcal
11.21%
Fat
3.7g
5.27%
Saturates
0.4g
1.85%
Sugars
8.2g
9.08%
Salt
0.17g
2.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 247kJ / 59kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 247kJ
59kcal
938kJ
224kcal
11.21%
Fat 1.0g 3.7g 5.27%
of which Saturates <0.1g 0.4g 1.85%
Carbohydrate 11g 42g 15.97%
of which Sugars 2.1g 8.2g 9.08%
Fibre 2g 6g 24.96%
Protein 2g 7g 14.2%
Salt 0.04g 0.17g 2.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potatoes Baby Boilers (P) [Potato], Tinned Tomatoes Chopped (P) [Chopped Tomatoes (60%), Tomato Juice, Acidity Regulator :Citric Acid], Onions Medium Kg (P) [Onion (100%)], Herbs Garlic 450g (P) [Garlic], Chillies Green 250g (P) [Green Chillies], Oil Olive 2Lt (P) [Pure olive oil], Spice Coriander Ground (P) [Ground Coriander.], Herbs Coriander 100g (P) [Coriander], Spice Garam Masala 405g [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.], Spice Cumin Ground (P) [Ground Cumin.], Spice Turmeric Ground 550g [Ground Turmeric], Herbs Ginger 500g (P) [Ginger]