CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
Welcome to the CalMac Wellbeing Portal
Toggle Menu

Sweet Potato & Coconut


Handmade onboard daily with fresh ingredients


Each Ptn contains
Energy
1405kJ
336kcal
16.79%
Fat
22g
31.3%
Saturates
17g
84.25%
Sugars
10g
11.58%
Salt
2.5g
42%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 509kJ / 122kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 509kJ
122kcal
1405kJ
336kcal
16.79%
Fat 7.9g 22g 31.3%
of which Saturates 6.1g 17g 84.25%
Carbohydrate 12g 32g 12.28%
of which Sugars 3.8g 10g 11.58%
Fibre 2g 4g 18.5%
Protein 1g 4g 8.14%
Salt 0.91g 2.5g 42%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potatoes Sweet 2Kg (P) [Sweet Potato], Coconut Milk Light 400ml [Coconut Extract (60%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Onions Medium Kg (P) [Onion (100%)], Cream UHT Glendelight 1Lt (P) [Water, Vegetable Oil (Palm Kernel, Palm), Sugar, MILK Protein, Acidity Regulators (Dipotassium phosphate, Disodium phosphate), Emulsifiers (Lactic acid esters of mono- and diglycerides of fatty acids, SOYA Lecithin), Stabiliser (Xanthan Gum), Salt, Colour (Beta-carotene)], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Stock/Bouillon Powder Vegetable Major 1Kg (GF) (P) [Salt, Yeast Extract, Maltodextrin (potato, waxy maize), Onion powder, Leek powder, Sugar, Brown sugar, Dehydrated potato, Carrot powder, Sunflower oil, Lovage root powder, Turmeric, Flavouring, Parsley extract.], Oil Olive 2Lt (P) [Olive Oil]