CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Salad Bar Spinach, Strawberry & Feta



Each Ptn contains
Energy
357kJ
85kcal
4.27%
Fat
7.1g
10.17%
Saturates
2.5g
12.65%
Sugars
2.3g
2.57%
Salt
0.35g
5.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 465kJ / 111kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 465kJ
111kcal
357kJ
85kcal
4.27%
Fat 9.3g 7.1g 10.17%
of which Saturates 3.3g 2.5g 12.65%
Carbohydrate 3g 2g 0.92%
of which Sugars 3.0g 2.3g 2.57%
Fibre 1g 1g 2.79%
Protein 4g 3g 5.96%
Salt 0.46g 0.35g 5.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Spinach Baby 200g (P) [Spinach], Fruit Strawberries (P) [Strawberries], Cheese Feta 1Kg [Pasteurized sheep's (70% min.) and goat's (30% max.) MILK, salt, culture, rennet. Fat in dry matter 43% min], Captain Morgans Spiced Rum 35ml [Oil Olive 2Lt (P) [Pure olive oil], Vinegar Balsamic 2Lt [Wine Vinegar [wine, antioxydant potassium, grape must concentrate, colouring agent: caramel E150d (contains SULPHITES)..], Honey Clear (P) [Blend of honeys from more than one country], Sauce Wholegrain Mustard 2 x 2.27Lt [Water, MUSTARD Seed (30%), White Wine Vinegar, Spirit Vinegar, Sugar, MUSTARD Flour (4%), Salt, Ground Cinnamon, Ground Pimento, Ground Turmeric.], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper Black Ground 525g [Ground Black Pepper]]