Fishcakes Spicy Tuna
191kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 394kJ 94kcal |
800kJ 191kcal |
9.56% | |
| Fat | 1.4g | 2.8g | 3.94% | |
| of which Saturates | 0.4g | 0.8g | 3.8% | |
| Carbohydrate | 9g | 17g | 6.65% | |
| of which Sugars | 1.3g | 2.6g | 2.84% | |
| Fibre | 1g | 1g | 6% | |
| Protein | 12g | 25g | 50.4% | |
| Salt | 0.75g | 1.5g | 25.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Tinned Fish Tuna Chunks In Brine 400g [Skipjack Tuna (FISH), Water, Salt], Potatoes Red Rooster (P) [Potato], Boiled/Poached Free Range Egg [Hens EGGS], Fruit Limes 70g [Fresh Lime], Onions Spring 200g (P) [Spring Onions], Herbs Ginger 500g (P) [Ginger], Sugar Caster 2Kg (P) [White sugar], Herbs Coriander 100g (P) [Coriander], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper White Ground 550g (P) [Ground White Pepper], Chillies Red 250g (P) [Red Chillies], Sauce Sweet Chilli 2Lt [Water, Sugar, Pickled Red Chilli (16%) (Water, Red Chilli, Salt, Acidity Regulator: Acetic Acid), Pickled Garlic (4%) (Garlic, Sugar, Water, Salt, Vinegar), Thickener: Modified Tapioca Starch; Salt, Acidity Regulator: Acetic Acid.] |