CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
Welcome to the CalMac Wellbeing Portal, selecting an item will provide further information.
Toggle Menu

Beef Cottage Pie



Each Ptn contains
Energy
1781kJ
426kcal
21.28%
Fat
25g
35.77%
Saturates
13g
63.2%
Sugars
4.4g
4.86%
Salt
1.6g
27.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 601kJ / 144kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 601kJ
144kcal
1781kJ
426kcal
21.28%
Fat 8.5g 25g 35.77%
of which Saturates 4.3g 13g 63.2%
Carbohydrate 10g 30g 11.45%
of which Sugars 1.5g 4.4g 4.86%
Fibre 1g 3g 12.08%
Protein 7g 21g 42.84%
Salt 0.55g 1.6g 27.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potatoes Baby Boilers (P) [Potato], Beef Steak Minced 2Kg (P) [Beef], Carrots Kg (P) [Carrot], Onions Medium Kg (P) [Onion (100%)], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Boiled/Poached Free Range Egg [Hens EGGS], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Stock/Bouillon Powder Beef Major 1Kg (P) [Sugar, yeast extract, salt, maltodextrin, flavouring, sunflower oil, beef extract powder.], Sauce Worcestershire 568ml [Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavouring.], Tinned Tomato Paste 800g (P) [Tomatoes]