Beef Cottage Pie
426kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 601kJ 144kcal |
1781kJ 426kcal |
21.28% | |
| Fat | 8.5g | 25g | 35.77% | |
| of which Saturates | 4.3g | 13g | 63.2% | |
| Carbohydrate | 10g | 30g | 11.45% | |
| of which Sugars | 1.5g | 4.4g | 4.86% | |
| Fibre | 1g | 3g | 12.08% | |
| Protein | 7g | 21g | 42.84% | |
| Salt | 0.55g | 1.6g | 27.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Potatoes Baby Boilers (P) [Potato], Beef Steak Minced 2Kg (P) [Beef], Carrots Kg (P) [Carrot], Onions Medium Kg (P) [Onion (100%)], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Boiled/Poached Free Range Egg [Hens EGGS], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Stock/Bouillon Powder Beef Major 1Kg (P) [Sugar, yeast extract, salt, maltodextrin, flavouring, sunflower oil, beef extract powder.], Sauce Worcestershire 568ml [Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavouring.], Tinned Tomato Paste 800g (P) [Tomatoes] |