CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
Welcome to the CalMac Wellbeing Portal, selecting an item will provide further information.
Toggle Menu

Salad Bar Lemon Herb Chicken & Rice



Each Ptn contains
Energy
639kJ
153kcal
7.63%
Fat
7.7g
11%
Saturates
1.2g
5.75%
Sugars
0.8g
0.87%
Salt
0.34g
5.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 662kJ / 158kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 662kJ
158kcal
639kJ
153kcal
7.63%
Fat 8.0g 7.7g 11%
of which Saturates 1.2g 1.2g 5.75%
Carbohydrate 11g 11g 4.11%
of which Sugars 0.8g 0.8g 0.87%
Fibre 0g 0g 1.88%
Protein 10g 10g 20.12%
Salt 0.35g 0.34g 5.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Breast/Fillet Large 185g (P) [Chicken], Fruit Lemons 125g (P) [Lemon], Rice Long Grain 5Kg [Parboiled Long Grain Rice (100%)], Cucumbers 400g (P) [Cucumber.], Tomatoes Cherry 250g (P) [Tomato - Cherry], Oil Olive 2Lt (P) [Pure olive oil], Herbs Parsley Flat 400g (P) [Parsley], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper White Ground 550g (P) [Ground White Pepper]