Salad Bar Roasted Vegetable Couscous
Each Ptn contains
Energy
360kJ
191kcal
191kcal
9.55%
Fat
5.3g
7.63%
Saturates
0.8g
4%
Sugars
3.6g
4%
Salt
0.33g
5.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 236kJ / 125kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 236kJ 125kcal |
360kJ 191kcal |
9.55% | |
| Fat | 3.5g | 5.3g | 7.63% | |
| of which Saturates | 0.5g | 0.8g | 4% | |
| Carbohydrate | 19g | 29g | 10.98% | |
| of which Sugars | 2.4g | 3.6g | 4% | |
| Fibre | 2g | 3g | 12.13% | |
| Protein | 4g | 6g | 12.88% | |
| Salt | 0.22g | 0.33g | 5.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Couscous 1Kg [Durum WHEAT Semolina], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Tinned Chickpeas (P) [chickpeas, water], Onions Red 1Kg (P) [Red Onion], Courgettes 1Kg (P) [Courgette], Oil Olive 2Lt (P) [Pure olive oil], Stock/Bouillon Powder Vegetable Major 1Kg (GF) (P) [Salt, Yeast Extract, Maltodextrin (potato, waxy maize), Onion powder, Leek powder, Sugar, Brown sugar, Dehydrated potato, Carrot powder, Sunflower oil, Lovage root powder, Turmeric, Flavouring, Parsley extract.] |