Battered Haddock
Hand Battered Fillet of Scottish Haddock
Each Ptn contains
Energy
1974kJ
472kcal
472kcal
23.59%
Fat
22g
31%
Saturates
1.9g
9.4%
Sugars
<0.5g
0.5%
Salt
1.1g
18%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 720kJ / 172kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 720kJ 172kcal |
1974kJ 472kcal |
23.59% | |
| Fat | 7.9g | 22g | 31% | |
| of which Saturates | 0.7g | 1.9g | 9.4% | |
| Carbohydrate | 12g | 32g | 12.39% | |
| of which Sugars | <0.5g | <0.5g | 0.5% | |
| Fibre | 1g | 2g | 6.67% | |
| Protein | 13g | 36g | 72.08% | |
| Salt | 0.39g | 1.1g | 18% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fish Haddock MSC (P) [Haddock (FISH)], Batter Mix 3.5Kg (P) [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Colours: Annatto Norbixin, Carotene.], Lemons 125g (P) [Lemon], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).] |