Chicken Blackened Cajun & Home Made Salsa
Each Ptn contains
Energy
2681kJ
641kcal
641kcal
32.03%
Fat
45g
64.57%
Saturates
3.6g
18%
Sugars
5.0g
5.6%
Salt
2.3g
38.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 620kJ / 148kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 620kJ 148kcal |
2681kJ 641kcal |
32.03% | |
| Fat | 10g | 45g | 64.57% | |
| of which Saturates | 0.8g | 3.6g | 18% | |
| Carbohydrate | 2g | 7g | 2.83% | |
| of which Sugars | 1.2g | 5.0g | 5.6% | |
| Fibre | 1g | 3g | 13.54% | |
| Protein | 12g | 50g | 100.04% | |
| Salt | 0.53g | 2.3g | 38.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Breast/Fillet Large 185g (P) [Chicken], Sauce Salsa [Tomatoes Kg (P) [Tomato], Onions Red 1Kg (P) [Red Onion], Fruit Limes 70g [Fresh Lime], Chillies Green 250g (P) [Green Chillies], Herbs Coriander 100g (P) [Coriander]], Tomatoes Cherry 250g (P) [Tomato - Cherry], Salad Mixed Leaf 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Basic salad dressing [Juice Lemon (P) [Lemon juice from concentrate 60%, water, Acidity regulator: CITRIC ACID; Preservative:POTASSIUM METABISULPHITE], Vinegar Red Wine 2Lt (P) [Red Wine Vinegar, antioxidant: SULPHUR DIOXIDE.], Pepper Black Ground 525g [Ground Black Pepper], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.]], Cucumbers 400g (P) [Cucumber.], Spice Blackened Cajun Seasoning 550g (P) [Salt, Paprika, Chilli, Onion Powder, Cumin, Garlic Powder, Black Pepper, White Pepper, Oregano, Citric Acid, Colour: Paprika Extract] |