Lamb Stew with Lentils and Spinach
1415kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1573kJ 376kcal |
5921kJ 1415kcal |
70.76% | |
| Fat | 6.5g | 24g | 34.86% | |
| of which Saturates | 3.0g | 11g | 56.85% | |
| Carbohydrate | 21g | 79g | 30.3% | |
| of which Sugars | 1.6g | 6.1g | 6.77% | |
| Fibre | 2g | 7g | 30.29% | |
| Protein | 9g | 32g | 64.24% | |
| Salt | 0.19g | 0.71g | 11.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Lamb Shoulder Diced [Lamb], Rice Basmati 5Kg (P) [Basmati Rice], Tinned Tomato Passata 1Kg (P) [Tomatoes, salt, acidity regulator: citric acid], Onions Medium Kg (P) [Onion (100%)], Carrots Kg (P) [Carrot], Spinach Baby 200g (P) [Spinach], Lentils Red 3Kg (P) [Red Split Lentils], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Herbs Coriander 100g (P) [Coriander], Herbs Garlic 450g (P) [Garlic], Spice Coriander Ground (P) [Ground Coriander.], Spice Cumin Ground (P) [Ground Cumin.], Spice Chilli Powder Hot 450g (P) [Chilli Powder], Stock/Bouillon Paste Lamb Knorr 1Kg (P) [Starch, salt, palm fat, maltodextrin, yeast extract, sunflower oil, sugar, flavourings, lamb powder (0,8%), toasted onion powder, spices (garlic powder, pepper, paprika, turmeric), rosemar] |