Bagel Scottish Smoked Salmon and Cream Cheese
Toasted bagel topped with cream cheese, smoked salmon, capers, lemon and parsely
479kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 864kJ 207kcal |
2005kJ 479kcal |
23.96% | |
Fat | 6.8g | 16g | 22.53% | |
of which Saturates | 2.9g | 6.7g | 33.65% | |
Carbohydrate | 26g | 60g | 23.05% | |
of which Sugars | 3.4g | 7.8g | 8.67% | |
Fibre | 2g | 4g | 18.42% | |
Protein | 10g | 23g | 45.32% | |
Salt | 1.3g | 3.0g | 49.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Bread Bagel Plain Sliced 115g (P) [WHEAT Flour (WHEAT Flour Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Maize, Yeast, Rapeseed Oil, Salt, WHEAT Gluten, Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid).], Cheese Cream Philadelphia 180g (P) [Full Fat Soft Cheese, Salt, Stabiliser (Guar Gum), Acid (Citric Acid), Made with pasteurised MILK], Smoked Salmon Chilled (500g) (P) [Salmon, (FISH), salt, demerara sugar], Salad Rocket 500g (P) [Lettuce - Roquette], Pickled Baby Capers 975g (P) [Capers,Water,Sprit Vinegar,Salt], Lemons 125g (P) [Lemon], Parsley Flat 400g (P) [Parsley] |