CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
Welcome to the CalMac Wellbeing Portal
Toggle Menu

Minestrone


Handmade daily onboard with fresh ingredients


Each Ptn contains
Energy
453kJ
108kcal
5.42%
Fat
3.0g
4.29%
Saturates
1.1g
5.4%
Sugars
4.9g
5.42%
Salt
2.3g
37.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 107kJ / 26kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 107kJ
26kcal
453kJ
108kcal
5.42%
Fat 0.7g 3.0g 4.29%
of which Saturates 0.3g 1.1g 5.4%
Carbohydrate 3g 14g 5.49%
of which Sugars 1.2g 4.9g 5.42%
Fibre 1g 2g 9.96%
Protein 1g 6g 11.74%
Salt 0.53g 2.3g 37.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water (P) [Natural Mineral Water], Cabbage White 1Kg (P) [Cabbage - White], Bacon Back Rasher - Unsmoked [Pork (87%), Water, Salt, Dextrose, Preservatives E250, E252, Antioxidant E301.], Onions Medium Kg (P) [Onion (100%)], Tinned Tomatoes Chopped (P) [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Potatoes Red Rooster (P) [Potato], Carrots Kg (P) [Carrot], Celery 625g (P) [CELERY.], Leeks Kg (P) [Leeks], Stock/Bouillon Powder Vegetable Major 1Kg (GF) (P) [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Courgettes 1Kg (P) [Courgette], Pasta Macaroni (P) [Durum WHEAT Semolina], Peas [Peas], Tinned Tomato Paste 800g (P) [Tomatoes], Garlic Puree 475g (P) [Water, garlic (18%), salt, sugar, maltodextrin, palm fat, spirit vinegar, citrus fibre, flavourings, thickener (xanthan gum).]