CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
Welcome to the CalMac Wellbeing Portal
Toggle Menu

Chicken & Rice


Traditional recipe handmade onboard with fresh ingredients


Each T/Away contains
Energy
461kJ
110kcal
5.51%
Fat
2.8g
3.93%
Saturates
0.5g
2.41%
Sugars
1.5g
1.69%
Salt
1.3g
20.9%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 144kJ / 35kcal
Nutritional Information
TYPICAL VALUES Per 100g Per T/Away % RI*
Per T/Away
Energy 144kJ
35kcal
461kJ
110kcal
5.51%
Fat 0.9g 2.8g 3.93%
of which Saturates 0.2g 0.5g 2.41%
Carbohydrate 2g 8g 2.99%
of which Sugars <0.5g 1.5g 1.69%
Fibre 0g 1g 3.44%
Protein 4g 13g 26.31%
Salt 0.39g 1.3g 20.9%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Breast/Fillet Large 185g (P) [Chicken], Carrots Kg (P) [Carrot], Celery 625g (P) [CELERY.], Swede 1Kg (P) [Swede], Rice Basmati 5Kg (P) [Basmati Rice], Stock/Bouillon Powder Chicken Major 1Kg (P) [Yeast extract, sugar, flavouring, salt, dried glucose syrup, sunflower oil, chicken powder (1%), acidity regulator: succinic acid.], Leeks Kg (P) [Leeks], Herbs Parsley Flat 400g (P) [Parsley], Oil Olive 2Lt (P) [Olive Oil]