Chicken & Rice
Traditional recipe handmade onboard with fresh ingredients
110kcal
TYPICAL VALUES | Per 100g | Per T/Away | % RI* Per T/Away |
|
---|---|---|---|---|
Energy | 144kJ 35kcal |
461kJ 110kcal |
5.51% | |
Fat | 0.9g | 2.8g | 3.93% | |
of which Saturates | 0.2g | 0.5g | 2.41% | |
Carbohydrate | 2g | 8g | 2.99% | |
of which Sugars | <0.5g | 1.5g | 1.69% | |
Fibre | 0g | 1g | 3.44% | |
Protein | 4g | 13g | 26.31% | |
Salt | 0.39g | 1.3g | 20.9% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chicken Breast/Fillet Large 185g (P) [Chicken], Carrots Kg (P) [Carrot], Celery 625g (P) [CELERY.], Swede 1Kg (P) [Swede], Rice Basmati 5Kg (P) [Basmati Rice], Stock/Bouillon Powder Chicken Major 1Kg (P) [Yeast extract, sugar, flavouring, salt, dried glucose syrup, sunflower oil, chicken powder (1%), acidity regulator: succinic acid.], Leeks Kg (P) [Leeks], Herbs Parsley Flat 400g (P) [Parsley], Oil Olive 2Lt (P) [Olive Oil] |