CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Chicken & Rice


Traditional recipe handmade onboard with fresh ingredients


Each T/Away contains
Energy
466kJ
111kcal
5.57%
Fat
3.2g
4.64%
Saturates
0.6g
2.97%
Sugars
1.5g
1.69%
Salt
1.4g
22.55%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 146kJ / 35kcal
Nutritional Information
TYPICAL VALUES Per 100g Per T/Away % RI*
Per T/Away
Energy 146kJ
35kcal
466kJ
111kcal
5.57%
Fat 1.0g 3.2g 4.64%
of which Saturates 0.2g 0.6g 2.97%
Carbohydrate 3g 8g 3.2%
of which Sugars <0.5g 1.5g 1.69%
Fibre 0g 1g 3.41%
Protein 4g 12g 24.47%
Salt 0.42g 1.4g 22.55%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water (P) [Natural Mineral Water], Chicken Breast/Fillet Large 185g (P) [Chicken], Carrots Kg (P) [Carrot], Celery 625g (P) [CELERY.], Swede 1Kg (P) [Swede], Rice Basmati 5Kg (P) [Basmati Rice], Stock/Bouillon Powder Chicken Major 1Kg (P) [Yeast extract, flavouring, sugar, salt, dried glucose syrup, sunflower oil, chicken powder (1%), acidity regulator: succinic acid], Leeks Kg (P) [Leeks], Parsley Flat 400g (P) [Parsley], Olive Oil 2Lt (P) [Olive Oil]