CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Salad Bar Greek



Each Ptn contains
Energy
466kJ
111kcal
5.57%
Fat
9.2g
13.07%
Saturates
3.4g
16.75%
Sugars
3.5g
3.9%
Salt
0.37g
6.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 315kJ / 75kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 315kJ
75kcal
466kJ
111kcal
5.57%
Fat 6.2g 9.2g 13.07%
of which Saturates 2.3g 3.4g 16.75%
Carbohydrate 3g 4g 1.45%
of which Sugars 2.4g 3.5g 3.9%
Fibre 1g 1g 4.71%
Protein 3g 4g 7.62%
Salt 0.25g 0.37g 6.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tomatoes Kg (P) [Tomato], Cucumbers 400g (P) [Cucumber.], Cheese Feta 1Kg [Pasteurized sheep's (70% min.) and goat's (30% max.) MILK, salt, culture, rennet. Fat in dry matter 43% min], Onions Red 1Kg (P) [Red Onion], Fruit Lemons 125g (P) [Lemon], Oil Olive 2Lt (P) [Pure olive oil]