Boiled/Poached Free Range Egg

Each 57g contains

Energy

312kJ
75kcal

3.73%

Fat

5.1g

7.33%

Saturates

1.4g

7.18%

Sugars

<0.5g

Salt

0.20g

3.37%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 548kJ / 131kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per 57g	% RI^* Per 57g
Energy	548kJ 131kcal	312kJ 75kcal	3.73%
Fat	9.0g	5.1g	7.33%
of which Saturates	2.5g	1.4g	7.18%
Carbohydrate	0g	0g	0%
of which Sugars	<0.5g	<0.5g	0%
Fibre	0g	0g	0%
Protein	13g	7g	14.36%
Salt	0.35g	0.20g	3.37%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Boiled/Poached Free Range Egg [Hens EGGS]

Menu Disclaimer

IMPORTANT INFORMATION: All our food is prepared in a kitchen where nuts, gluten and other known allergens maybe present. Please note we take precautions to prevent cross-contamination, however, any product may contain traces as our entire menu is produced in the same kitchen.
This tool is helpful to guide you with intolerances. If you have severe allergies or are allergic to any other ingredients, our colleagues have this information available on request. Therefore, if you have a food allergy or intolerance please speak to our colleagues before placing an order. Full allergen information is available.