CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Morning Roll


Add one or two items from our Hot Breakfast menu or use with one of our delicious homemade soups.


Each 60g contains
Energy
613kJ
146kcal
7.32%
Fat
0.8g
1.11%
Saturates
0.2g
0.9%
Sugars
0.6g
0.67%
Salt
0.90g
15%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1021kJ / 244kcal
Nutritional Information
TYPICAL VALUES Per 100g Per 60g % RI*
Per 60g
Energy 1021kJ
244kcal
613kJ
146kcal
7.32%
Fat 1.3g 0.8g 1.11%
of which Saturates 0.3g 0.2g 0.9%
Carbohydrate 53g 32g 12.23%
of which Sugars 1.0g 0.6g 0.67%
Fibre 2g 1g 5.5%
Protein 10g 6g 12.36%
Salt 1.5g 0.90g 15%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Morning Roll [WHEAT Flour (with added calcium carbonate, iron, niacin (B3) and thiamine (B1)), Water, Yeast, Rice Flour, Salt, Emulsifiers (E472e, E471), SOYA Flour, Vegetable Oil (Rapeseed), Flour Treatment Agents (E300, E920).]